Blog: The Health Revolution

Natural Ingredients to Boost Your Athletic Performance!

There’s working out and then there’s performing at a high intensity each and every time you exercise. Your performance means everything when it comes to the results you obtain. This is why it’s essential to eat clean and take supplements that can help boost your nutrition and energy levels. You...... 

5 Foods that Can Help Lower Your Blood Pressure

High blood pressure, also referred to as hypertension, runs rampant in today’s American families. About 30 percent of adults around the world are affected by this illness. The source of this epidemic are numerous dietary factors, but the one most people focus on is salt. However, if you speak with...... 

How to Naturally & Effectively Relieve Asthma Symptoms

Around 300 million people across the globe battle with asthma. It’s a trend that is growing rapidly in number – about 50 percent each decade. It also contributes to up to 180,000 deaths annually. It’s still not well-understood why asthma occurs, but alternative medicine practitioners in Carbondale, CO have figured...... 

The Link Between Full-Fat Dairy and Diabetes Prevention

Since 2010, the number of people now diagnosed with type 2 diabetes has risen from 26 million to 29 million. This accounts for 9.3 percent of the American population. Then couple this with the fact that there are 86 million other people walking around with pre-diabetes, which is when your...... 

Is Organic Food Really Healthier?

It seems to be the topic of the century – literally. Since the year 2000, the term organic has taken over the food industry and is in the mouths of both the young and old. There seems to be an ongoing debate about whether conventional or organic is the better...... 

Want a Healthy Mind? Then You Need Healthy Gut Flora!

These days, excellent health is a hot commodity that’s hard to come by, thanks to the toxic foods we consume en masse. Few people realize that good health starts with your plate. Most diseases can be prevented and reversed through a diet change alone. So it’s not too surprising to...... 

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